Lakeland Family Chiro
Massage Thyself
by Amanda Mccracken With COVID-19 going on around the world, a lot of you may not be able to or may not feel comfortable going to your...
Your Ultimate Guide for Healthy Living
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Lakeland Family Chiro
- Mar 2, 2020
- 3 min
The Brain, Pain, and Gain From Chiropractic Care
Do you know where you feel pain? Let’s take a journey with pain, where we feel it, and what it tells us.
31 views0 comments
Lakeland Family Chiro
- Sep 23, 2019
- 3 min
Healthy Ways to Get Through the Afternoon Crash
We’ve all felt it. The lull that comes sweeping in between 1 and 3 pm, making us feel as if a nap is not coming in the next few minutes,...
36 views0 comments
Lakeland Family Chiro
- Jul 26, 2019
- 3 min
5 Summertime Tips for Managing Pain & Staying Healthy
Five summertime tips for keeping your body and mind healthy this summer, and expert advice for preventing unnecessary aches and pains.
55 views0 comments
Lakeland Family Chiro
- Jul 10, 2019
- 2 min
How to Use Stress to Your Advantage
The phrase stress kills may sound extreme, but studies show it isn’t all that far from the truth for some adults. Living with stress on a...
25 views0 comments
Lakeland Family Chiro
- Jul 1, 2019
- 2 min
Diet & Nutrition Tips for a Healthy Back
Each year, millions of people suffer from back pain in some form or another. It can be debilitating to go through a daily routine with...
30 views0 comments
Lakeland Family Chiro
- Jun 17, 2019
- 2 min
Chiropractic Care During Pregnancy
Being a mother is a joyful and wondrous thing, but getting there can be difficult. Bringing a new life into the world requires...
16 views0 comments
Lakeland Family Chiro
- Jun 3, 2019
- 2 min
5 Lasting Benefits of Chiropractic Care
The vast number of treatments provided by chiropractic professionals is due in part to the highly rated care given to patients, cited to...
16 views0 comments
Lakeland Family Chiro
- May 31, 2019
- 2 min
The Effects of Stress on Your Body
Stress is an inevitable part of everyday life. Work deadlines, family commitments, and financial obligations can quickly lead to...
21 views0 comments
Lakeland Family Chiro
- Feb 4, 2019
- 3 min
Ways to Stay Active During the Cold Winter Months
During the coldest months of the year it is more than the weather that pushes the desire to hibernation into overdrive. Short days, dark...
16 views0 comments
Lakeland Family Chiro
- Jan 2, 2019
- 3 min
Easy Ways to Treat Yourself in 2019
The end of the year brings about ideas and intentions for a better future, at least for the upcoming 12 months. While some people are...
15 views0 comments
Lakeland Family Chiro
- Oct 21, 2018
- 3 min
Correcting Your Posture - Why It Matters
Aches and pains can come in a variety of forms, and from a slew of sources, regardless of your overall health or level of fitness. For...
42 views0 comments
Lakeland Family Chiro
- Jul 1, 2018
- 3 min
Tips for Protecting Your Body This Summer
By now, most are feeling the heat and sunshine of the summer, and while it’s the perfect weather to enjoy the outdoors, the elements can...
22 views0 comments
Lakeland Family Chiro
- Mar 1, 2018
- 3 min
Easy Ways to Look and Feel Stronger in the New Year
New Year’s resolutions aren’t everyone’s cup of tea, but most people have the desire to set and ultimately achieve goals they set for...
20 views0 comments
Lakeland Family Chiro
- Jan 24, 2018
- 2 min
How to Avoid the Aches & Pains of Winter
As the winter months roll on, so do colder temperatures and the aches and pains that go hand in hand. With cooler weather, many people...
19 views0 comments
Lakeland Family Chiro
- Oct 12, 2017
- 2 min
Fun Fall Ideas to Keep Your Family Outside
Most people feel a bit sad when the summer ends, but the start of the fall season can be just as fun and active as the longer, sun-filled...
10 views0 comments
Lakeland Family Chiro
- Aug 5, 2017
- 3 min
Summertime Exercise Ideas to Get You Outside
To maintain a level of health no matter your age or fitness level, being active for at least 30 minutes each day is a must. Getting the...
23 views0 comments
Lakeland Family Chiro
- Jun 5, 2017
- 3 min
5 Simple Exercises to Build Back Strength
Whether you are an aficionado in weight lifting or a self-described couch potato, back strength and the exercises that lead to it are...
13 views0 comments
Lakeland Family Chiro
- Feb 15, 2017
- 3 min
Getting Back on Track with Your New Year's Resolutions
Setting goals, both big and small, for the new year is a common exercise among most adults in the United States. However, a whopping 80%...
10 views0 comments
Lakeland Family Chiro
- Dec 28, 2016
- 3 min
Healthy New Year's Resolutions
The end of the year comes with enough hustle and bustle that considering lifestyle changes for the upcoming 12 months may not be a top...
11 views0 comments