Your Ultimate Guide for Healthy Living

by Amanda Mccracken With COVID-19 going on around the world, a lot of you may not be able to or may not feel comfortable going to your lo...

Do you know where you feel pain? Let’s take a journey with pain, where we feel it, and what it tells us.

We’ve all felt it. The lull that comes sweeping in between 1 and 3 pm, making us feel as if a nap is not coming in the next few minutes, w...

Five summertime tips for keeping your body and mind healthy this summer, and expert advice for preventing unnecessary aches and pains.

The phrase stress kills may sound extreme, but studies show it isn’t all that far from the truth for some adults. Living with stress on a...

Each year, millions of people suffer from back pain in some form or another. It can be debilitating to go through a daily routine with co...

Being a mother is a joyful and wondrous thing, but getting there can be difficult. Bringing a new life into the world requires significan...

The vast number of treatments provided by chiropractic professionals is due in part to the highly rated care given to patients, cited to ...

Stress is an inevitable part of everyday life. Work deadlines, family commitments, and financial obligations can quickly lead to overwhel...

Whether you work a traditional nine-to-five, freelance, or run a business for a living, being in an office environment is likely part of ...

Headaches are a common issue among adults in the United States, with an estimated nine out of ten experiencing them from time to time. Ha...

Massages are often considered a luxury in life, meant for only the affluent and privileged. Contrary to this belief, massages are more th...

Headaches are one of the more prevailing maladies that are experienced by both men and women, young to old. There are 150 diagnostic head...

During the coldest months of the year it is more than the weather that pushes the desire to hibernation into overdrive. Short days, dark ...

The end of the year brings about ideas and intentions for a better future, at least for the upcoming 12 months. While some people are abl...

In the hyper-connected, digital world we live in today, it is no wonder that many of us develop conditions related to technology. From di...

According to the American Chiropractic Association, an estimated 31 million adults in America experience back pain at any given moment, a...

Aches and pains can come in a variety of forms, and from a slew of sources, regardless of your overall health or level of fitness. For ma...

By now, most are feeling the heat and sunshine of the summer, and while it’s the perfect weather to enjoy the outdoors, the elements can w...

Everyday aches and pains are commonplace; anything from sleeping wrong to putting your back out when picking up a heavy item. If you are ...