Your Ultimate Guide for Healthy Living

by Amanda Mccracken With COVID-19 going on around the world, a lot of you may not be able to or may not feel comfortable going to your...

Do you know where you feel pain? Let’s take a journey with pain, where we feel it, and what it tells us.

We’ve all felt it. The lull that comes sweeping in between 1 and 3 pm, making us feel as if a nap is not coming in the next few minutes,...

Five summertime tips for keeping your body and mind healthy this summer, and expert advice for preventing unnecessary aches and pains.

The phrase stress kills may sound extreme, but studies show it isn’t all that far from the truth for some adults. Living with stress on a...

Each year, millions of people suffer from back pain in some form or another. It can be debilitating to go through a daily routine with...

Being a mother is a joyful and wondrous thing, but getting there can be difficult. Bringing a new life into the world requires...

The vast number of treatments provided by chiropractic professionals is due in part to the highly rated care given to patients, cited to...

Stress is an inevitable part of everyday life. Work deadlines, family commitments, and financial obligations can quickly lead to...

Whether you work a traditional nine-to-five, freelance, or run a business for a living, being in an office environment is likely part of...

Headaches are a common issue among adults in the United States, with an estimated nine out of ten experiencing them from time to time....

Headaches are one of the more prevailing maladies that are experienced by both men and women, young to old. There are 150 diagnostic...

During the coldest months of the year it is more than the weather that pushes the desire to hibernation into overdrive. Short days, dark...

The end of the year brings about ideas and intentions for a better future, at least for the upcoming 12 months. While some people are...

In the hyper-connected, digital world we live in today, it is no wonder that many of us develop conditions related to technology. From...

Aches and pains can come in a variety of forms, and from a slew of sources, regardless of your overall health or level of fitness. For...

By now, most are feeling the heat and sunshine of the summer, and while it’s the perfect weather to enjoy the outdoors, the elements can...

New Year’s resolutions aren’t everyone’s cup of tea, but most people have the desire to set and ultimately achieve goals they set for...

As the winter months roll on, so do colder temperatures and the aches and pains that go hand in hand. With cooler weather, many people...

With the ski and snowboard season just around the corner, it’s easy to get caught up in thoughts of racing down the slopes with friends...